Monday, January 23, 2012

Yummy, Yummy Spaghetti Sauce Recipe!



Check out this awesome spaghetti sauce recipe from the show Get Fresh with Sara Snow!  It is a favorite around here!  We adjust the veggies used to match what is in season and/or what we have on hand.  I use ground turkey instead of tofu/Boca crumbles, but you could use any meat you like (ground beef, sausage, etc.). 

Snow Family Spaghetti

Ingredients:
1 large onion
2 garlic cloves
1 package mushrooms
1 pound spinach
2 medium zucchini
1/2 pound tofu—firm, drained and mashed (or use boca burger meat)
1 jar organic spaghetti sauce
1 can stewed, chopped tomatoes
salt & pepper
bay leaf
oregano
1/2 tsp. sugar or tamari

Instructions:
Saute onion, garlic, mushrooms, spinach, zucchini
Cover and cook
Add tofu (or soy meat substitute)
Add spaghetti sauce, tomatoes, seasonings
Balance with sugar or tamari (to taste)

Here is a link to the original site: Snow Family Spaghetti

Enjoy!  

Thanks for reading my blog!  I am still trying to get it off the ground, expect more SOON!!!!

WARNING - If you have a family member who tends to get gas, take precautions!  They may drive you out of the house!


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